Introducing MindShift MENA Blogs: Your Source for Mental Health Education and Empowerment
MindShift MENA Blogs are here to transform the mental health landscape in the MENA region.
With a commitment to education, empowerment, and breaking down barriers, these blogs provide a wealth of resources and knowledge to help you navigate your journey of mental well-being. Blogs are categorized into:
Get Help
Get Educated
Help Others!
MindShift MENA Blogs
Supporting a friend struggling with mental health
It can be very helpful and relieving when someone who is struggling with their mental health opens up to their friends, family, or loved ones. But oftentimes, we don't know how to respond or how to support our friends/ loved ones when this occurs.