Introducing MindShift MENA Blogs: Your Source for Mental Health Education and Empowerment
MindShift MENA Blogs are here to transform the mental health landscape in the MENA region.
With a commitment to education, empowerment, and breaking down barriers, these blogs provide a wealth of resources and knowledge to help you navigate your journey of mental well-being. Blogs are categorized into:
Get Help
Get Educated
Help Others!
MindShift MENA Blogs
What is mental health stigma in the MENA region: Why and how is it a problem?
Stigma this, stigma that, but what is stigma? And why is MindShift MENA so focused on ending it?
Supporting a friend struggling with mental health
It can be very helpful and relieving when someone who is struggling with their mental health opens up to their friends, family, or loved ones. But oftentimes, we don't know how to respond or how to support our friends/ loved ones when this occurs.
What are eating disorders?
We often hear of the term “eating disorders”. Whether you see the term “eating disorders” in the media or know a friend struggling with an eating disorder, this blog is designed to help educate you about eating disorders, what they are, their symptoms, and the types of eating disorders there are.